Mo motion sickness12/30/2023 ![]() As with any therapy, you should work with your provider before starting any treatment. Herbs may strengthen and tone the body's systems. People who tend to have motion sickness may want to eat small, frequent meals.Dry crackers and carbonated sodas (such as ginger ale) help some people avoid nausea.Always tell your provider about the herbs and supplements you are using or considering using.įollowing these nutritional tips may help reduce symptoms: Ask your team of health care providers about the best ways to incorporate these therapies into your overall treatment plan. Side effects include drowsiness and dry mouth.Ī comprehensive treatment plan to treat motion sickness may include a range of complementary and alternative therapies. It is not recommended for children under 12. Works best when taken 1 hour before travel. It is not recommended for children younger than 6, and side effects are similar to scopolamine. Works best when taken at least 30 minutes before travel. Side effects include drowsiness and dry mouth. ![]() ![]() Side effects may include dry mouth, drowsiness, blurred vision, and disorientation. It comes in patch form to put behind your ear 6 to 8 hours before travel. You have to take it before symptoms start. Most commonly prescribed medication for motion sickness. Pilots, ship crew members, or anyone operating heavy equipment or driving a car should not take them. Medications for motion sickness may cause drowsiness. Mind-body practices, such as cognitive-behavioral therapy and biofeedback, may help. You can use medication to control your symptoms, but people who travel often may want to learn to control, and prevent, symptoms.
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